Fascial Stretch Therapy (FST).
What is Fascial Stretch Therapy? (FST)
Fascial Stretch Therapy™ is a pain-free, complete, and complementary system of assisted stretching, focusing on the fascia and joint capsule to help achieve optimal flexibility or range of motion, regain strength, performance, and pain relief. FST™ is a quick, effective, and pleasant method to eliminate pain, restore function, move and feel better across all activities of life, fitness, and sports!
Anyone can benefit from FST™, including anyone who has been cleared by a physician for stretching and active movement, and athletes of all levels. One of the greatest benefits of FST™ is that the results are almost instantaneous! After a single session, you’ll notice an improvement in increased range of motion and reduction in pain or discomfort.
What are the Benefits of FST?
Reduce pain
Reduce risk of injury
Reduce or eliminate tight muscles
Reduce or eliminate stiff joints
Improve circulation
Improve posture
Assists in strength training
Decompresses the spine
Fascial Stretch Therapy Prices:
*Prices effective Jan, 1, 2025
45 min FST treatment: $85
60 min FST treatment: $100
90 min FST treatment: $140
FST/Massage Therapy Combo
45min FST and 30min massage: $115
60 min FST and 30min massage: $140
*FST is recognized under the Massage Therapy scope of practice and is therefore subject to HST.
Important Notice:
All missed appointments will be subject to the full treatment fee..
Please see our Policies tab for a full list of policies and details.